
Thursday, January 26, 2023
12:00 noon to 12:45pm
Presenter: Alyson Charles-Gray
Topic: Pancreatic Cancer Survivor

“Alyson Charles-Gray is a Public Health Analyst with BeVera Solutions, LLC, and will be a five year Pancreatic Cancer Survivor this April. With the knowledge that surviving this type of cancer is rare, Alyson has committed herself to spreading awareness of the disease by sharing her story of healing. This presentation will feature information on Pancreatic Cancer signs and symptoms, treatment options, improvement in survival rates, and healthy lifestyle changes to minimize disease recurrence”.
Thursday, October 13th, 2022
12:00 noon to 12:45pm
Presenter: Trianna Lawson
Topic: Mental Health within Minority Families

Growing up in an African American and Hispanic home, mental health was not a topic of discussion. Every family should know how important being able to express your feelings at home is in building the foundation to becoming a fully functioning, self-sufficient adult in the future. There should be a safe space to open up and be vulnerable to release the pressure that everyday life places onto us. Trianna will share some tips and truths she's learned.
PowerPoint Presentation Here!
Thursday, May 26th
12:00 noon to 12:45pm
Presenter: Linda McCrary
Topic: Leadership Tips

Leadership!
Building strong relationships is the foundation of Leadership.
How do you build them? Why is it crucial? I'm glad you asked! Please join us at our next session to gain some insight. See you there!
Thursday, March 24th
12:00 noon to 12:45pm
Presenter: James Oney
Topic: Fire Safety & EDITH

James is a retired Panama City, Florida Fire Fighter. He will be sharing some key Fire Safety information & EDITH skills to keep you and your family safe. What's EDITH, you ask? Join us and he'll tell you all about it!
Thursday, February 24th
12:00 noon to 12:45pm
Presenter: Carmela Jones
Topic: Paycom Employee Portal

Do you know how to update your personal info, pull a copy of your paystub or W2, change your tax info? Join Carmela as she shows you how to navigate the world of Paycom or at least the employee Portal.
Thursday, November 10th, 2022
12:00 noon to 12:45pm
Presenter: Jane Welch
Topic: Supporting Mental Health with Hygge

The Danish concept of hygge has gained significant popularity in the United States over the past five years. Join us as we explore what hygge is (and isn’t), the personal and professional benefits of hygge, and the ways that hygge habits can support our mental health and well-being.
Thursday, September 15th, 2022
12:00 noon to 12:45pm
Presenter: Gwena Mouzon Thomas
Topic: Mental Illness Awareness

Gwena is a member of NAMI -National Alliance for Mental Illness and has become involved in helping to spread community awareness of mental illness. She will bring us some insight on how we can help our loved ones and support family members who may be struggling especially since the pandemic.
Thursday, April 21st
12:00 noon to 12:45pm
Presenter: Dr. Nickell Dixon
Topic: Planning Group Travel Trip

Have you ever wanted to plan a group vacation with your besties or family? Come to this session where you will learn some interesting tips, insights and steps on planning your next group travel trip. Let's start travelling!
Thursday, March 10th
12:00 noon to 12:45pm
Presenter: Dr. Patricia Talbert
Topic: Health and Wellness:
Did you know?

Dr. Pat will present some not so well known health and wellness facts to help you take control of your mind and body to reduce stress and live a healthier life. You'll be surprised by what you learn!
Thursday, February 10th
12:00 noon to 12:45pm
Presenter: Adrian Ramsey
Topic: Working with Vision Loss

Take a minute to close your eyes and attempt to open Microsoft Outlook. Now, send an email to a customer. Adrian is legally blind and will show us how he uses technology to perform his job and other important tasks.
Presenters receive our exclusive coffee mug as a
Thank You!
